Diabetes educators and their patients collaborate to address barriers, such as physical, environmental, psychological and time limitations. They also work together to develop an appropriate activity plan that balances food and medication with the activity level. 

 Videos    Slideshow   Links 

Handouts  
AADE7 Being Active Handout
10,000 steps
Exercise Principles
My Physical Activity Goals Worksheet
Physical  Activity and BG log
Weekly Activity Tracker  The Benefits of Physical Activity
Becoming Physically Active
Perceived Exertion Scale
Warm up Exercises
Resistance Exercises
Cool Down Exercises
.Being Active

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